This section covers hearing and balance. It is split into Tinnitus Relief, and Vertigo and Balance, each with reviews, best-of guides and plain explainers.Hearing supplements often make bold claims. We check ingredients such as ginkgo, zinc and magnesium against human research, note when evidence is weak, and review side effects and refund terms.Sudden hearing loss is a medical emergency. See a doctor or audiologist for ringing, hearing loss or dizziness that is new or getting worse.When should hearing changes be checked by a professional?Get your hearing checked if you often ask people to repeat themselves, turn the TV up loud, or struggle to follow talk in noisy places. Age related hearing loss usually comes on slowly. Sudden hearing loss in one or both ears is a medical emergency and needs prompt care. Hearing aids, not supplements, are the main treatment.Source: Age-Related Hearing Loss, NIDCD
There is no cure for tinnitus, but several tinnitus treatment options can make it less noticeable. Cognitive behavioral therapy has the best evidence, lowering distress scores by about 11 points out of 100 in a Cochrane review of 28 studies. Hearing aids help people who also have hearing loss. No drug is FDA approved for tinnitus, and supplements like ginkgo and zinc showed little or no benefit.
Plain-English supplement reviews for people who saw a product in an ad. We check the label, the doses, the research and the refund rules, then show our sources. No ratings and no paid placements.
Edited by Lucie Bricks, Reviews Editor
Healthamu is general information, not medical advice. Dietary supplements are not reviewed by the FDA for safety or effectiveness before they are sold. Talk to your doctor before you start, stop or combine supplements. Some links are affiliate links: if you buy through them we may earn a commission at no extra cost to you, and it never changes what we report.